Sunrise Health and Healing

(photographs copyrighted 2014)

Browse Services

Nia Group Classes and Workshops

Moving to Heal Classes

Nia enhances the lives of people of all ages and from all walks of life, using pleasure, body awareness, and movement to integrate the body, mind, emotions and spirit. What makes Nia interesting is the unique blend of East and West concepts that combine the healing power of music, dance, and movement. You'll have fun and feel good as you experience the Joy of Movement! For more information visit www.nianow.com

Integrated Energy Therapy/Emotional Freedom Technique (EFT Tapping) 

  • Complementary energy therapies in which the practitioner safely and gently supports you to release limiting energy patterns that may be showing up in your body as pain, blockage, tension, emotional overwhelm
  • Achieve relaxation and energy balance
  • Confidential work with addictions and substance use

Individual Wellness Counselling and Small Group Workshops

  • Connect with your "inner pilot light" to guide you with all decisions about health and healing
  • Release limiting beliefs
  • Create a vision for a meaningful and joyful life
  • Create a life of balance

Request More Information

This site uses Google reCAPTCHA technology to fight spam. Your use of reCAPTCHA is subject to Google's Privacy Policy and Terms of Service.

Thank you for contacting us. We will get back to you as soon as possible